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Any material that contains less than one percent asbestos is considered non-regulated. Experts estimate that there has been an 83 percent increase in imports of asbestos brakes and brake material over the past 10 years. IJOEH provides essential background material for the fight for a global asbestos ban.To avoid potential exposure, only trained and state certified employees may remove, drill, bore, or in any way disturb asbestos containing construction material. Covering ...

They Said - Asbestos Was Safe...

They Said - Asbestos Was Safe...Any material that contains less than one percent asbestos is considered non-regulated. Experts estimate that there has been an 83 percent increase in imports of asbestos brakes and brake material over the past 10 years. IJOEH provides essential background material for the fight for a global asbestos ban.To avoid potential exposure, only trained and state certified employees may remove, drill, bore, or in any way disturb asbestos containing construction material. Covering involves placing a protective wrap over or around the material that contains the asbestos to prevent the release of fibers. Until you receive the results, treat the material as if it contains asbestos. Usually it is best to leave asbestos material that is in good condition alone. Before asbestos removal, insist that the contractor apply a wetting agent to the asbestos material with a fine-mist hand sprayer.HealthDepending on its condition, asbestos in your home may be hazardous to your health. Many of the largest manufacturers and distributors of asbestos products knew of the health risks caused by asbestos in the 1930s and 40s.Breathing asbestos fibers poses the greatest health risk. A person must generally be exposed to asbestos for a long period of time (10 or more years) before health effects occur. Some experts claim if managed properly the asbestos will not pose a health risk. Victims allege the companies knew of the health risks of asbestos long before they took it off the market.The only way to truly remove the threat of asbestos exposure and its dangerous health effects is to remove all asbestos from the premises. But unfortunately, when microscopic asbestos fibers are inhaled, these minerals can become a health hazard. While beliefs about the hazard of asbestos are polarized, researchers do concur that there is a health risk.Contact with asbestos has been found to present a much greater health hazard than previously thought, and should never be used in schools.ExposureThere is no safe level of exposure, so contact with any amount of asbestos can be harmful. By not disturbing the vermiculite, you are reducing your chances for exposure to asbestos. Other people believe there is no safe level of asbestos exposure level and that any schools containing it should undergo a removal plan. High, short-term exposure to asbestos fibres can occur during do-it-yourself work. Potential asbestos exposure can also occur at schools, homes and public buildings if asbestos products have fallen into disrepair or become damaged.

How To Get Rid Of Lice

How To Get Rid Of Lice

Are you irritated by your itchy scalp? Do friends and officemates make fun of you because you always scratch your head? If you are experiencing this common problem, then chances are you have lice. Start to get rid of it now! 1. What are lice?Lice are small parasite-like insects. Their home is on the hairs of people. They eat by sucking a small quantity of blood from our scalp. Lice usually thrive on scalps of 3 to 12 year-old kids. Girls are much more susceptible to lice than boys. 2. Lice facts: - Lice do not pose a significant risk to our health- Lice can easily spread from one person to another- The feeling of itchiness is caused by the lice bites- Frequent scratching of the scalp can cause further inflammation- In rare cases, the skin can be infected which may trigger infection3. How to treat lice:Lice shampoos and lotions can be directly bought over-the-counter or can be prescribed. The medications are based on the lice treatment history of the patient. Do not experiment on these treatments because they are very much like insecticides. Follow your doctors advice or instructions carefully. The directions on the shampoo or lotion should be strictly followed so that the treatment can be effective. Your doctor may also ask you to buy hair rinses that are made to untangle hair. These lice treatments most often than not, completely eradicate lice although continuous usage is needed for it to take affect. Seven to ten days is the common treatment period for lice by this method. Before stopping medication, you should be positive that all lice are killed since they can easily reproduce and come back with a vengeance. 4. Lice removal tips: - Lice lay eggs attached to the base of the hair. In addition to using medication, it is recommended, especially for children ages 2 to 6, to manually remove the eggs from the hair one by one- Combs with fine bristles should be used to comb your childs hair after taking a bath- Shampoo hair 3 up to 4 days in a span of 2 weeks. The hair should be wet before combing- Beddings and clothes that are just worn by someone with lice should be washed in very hot water- Store clothing and anything else that can not be washed in bags that are airtight for two weeks, such as toys or bedcovers- Carpet and upholstery in homes and cars should be vacuum cleaned regularly- Submerge objects like brushes, combs, headbands, hair ties and barrettes in rubbing alcohol or shampoo for lice treatment for one hour, or dispose of them- Do not utilize hair dryers to dry the hair of your child after putting on the anti-lice medication. Some chemicals in the shampoo or lotion are flammable- Shampoos and conditioners should not be used prior to lice treatment application- Sprays or pest control should not be used to kill lice. It could do more harm than good. It can also be poisonous- Lice treatment should not be used or applied to a single person for more than three times. If the lice are still there after three applications, the medication should be changed. - One lice treatment should be used at time. Do not alternate it with another

How To Cure Sleep Apnea

How To Cure Sleep Apnea

If you are reading this, then you obviously want to know how to cure sleep apnea. You are not alone. Many sufferers around the world are just like you. They are exhausted from lack of sleep, irritable during the day to their friends and loved ones and commonly find themselves unable to concentrate on everyday activities that previously went without notice. But, the good news is that you no longer have to miss sleep and take off from work because you are too exhausted. There are ways that you can cure "sleep apnea" and, best of all, you can start tonight.Do you sleep on your back every night? If so, it is time to try something new. When you go to bed tonight, immediately turn over on your side and try to fall asleep. Researchers believe that individuals who sleep on their back are more susceptible to sleep apnea because it is easier for their airways to be blocked by the muscles and tissue in their throat. If you sleep with one standard pillow, try using two. By elevating your head even a few inches, you may help to lessen your chances of having airway blockage. One of the most effective ways to cure sleep apnea is through weight loss. Obesity is one of the leading causes of sleep apnea and, therefore, is a large part of its cure. By beginning a well-balanced program consisting of diet and exercise, you will not only be helping to cure sleep apnea, but also taking a big step toward warding off future illnesses associated with obesity.It is important to remember that only a physician can properly diagnose sleep apnea. This is confirmed through a series of questions and possibly a sleep study, which is when the patient spends the night at a sleep center where there breathing patterns are monitored. After every possible attempt to cure sleep apnea has proven unsuccessful, a physician may recommend surgery. Before electing for surgery, the patient should be aware of all risks associated with the procedure. At the same time, it is very important to cure sleep apnea or suffer the increased risks of heart disease, stroke and other serious illnesses. Many physicians will recommend use of a device called a Continuous Positive Airway Pressure (CPAP) device, which provides continual air pressure for the sufferer throughout the night. Some users of the CPAP machine find additional comfort with the Sleep Genie, which helps the mouth to remain closed and prevents the escape of the CPAP air treatments. While not intended as a cure for snoring treatments, the Sleep Genie often provides for better quality sleep to sufferers.This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.

Citre Shine Shampoo And Conditioner

Citre Shine Shampoo And Conditioner

Why Citre Shine is not a very well-known brand, I do not know. What I know is that it is a very good line of hair care products.My personal favorites are the (separate) Shampoo and Hair Conditioner. These two come in different variants for specific hair types and results. Since my hair is quite dry and wavy, I prefer to use the anti-frizz variant.When you first use the shampoo, you will at once notice the clean smell. It is not too fruity and sweet and neither is it a soapy clean smell. In fact it just smells fresh. Unlike with other shampoos, Citre Shines smell lasts throughout the day even if you get exposed to the sun and pollution. The conditioner enhances this smell even more.Even as you use the conditioner, you can feel the smoothness of your hair. When you are done washing your hair, you can either air dry or blow dry it. Either way, you hair will be pleasantly surprised at how neat it looks like. The more amazing thing is the shine. The first time I used both products, I couldnt believe how shiny my hair had become!To get the best out of the shampoo and conditioner, I suggest that you take your time in the shower. Let the products soak in for a few minutes. Do this especially for the conditioner. Use a small amount and then leave it on for a while. Then make sure that you rinse them both off very well.In order to experience what these great products can give you, you have to be willing to shell out a bit more than you usually would on your normal shampoo and conditioner. They usually offer discounts and additional free contents with the bigger bottles. You dont have to use a large amount of both the shampoo and conditioner to get your desired results. In fact, I do not use the shampoo everyday. There are days when I just use the conditioner as my hair is still shiny and not all tangled up.Do not let the price turn you off. Think about it. With Citre Shine, you do not need to use as much of the shampoo and conditioner as you would with the more affordable brands.As Citre Shine is not very popular (yet), there might be a problem finding the products. If I were you, Id snatch a couple of bottles up if I chanced upon them.

Don't Be a Victim of Acetaminophen Poisoning

Tylenol is one of the most common pain-relievers on the market today. It is a well-trusted brand name, not only for pain relief, but fever reduction as well. The key ingredient in Tylenol, acetaminophen, is found in many other drugs on the market as well, but Tylenol is the most well known. Many people who are afflicted with chronic pain, turn to Tylenol or other acetaminophen based pain killers to help them deal with their pain and be able to function every day. People who are in considerable pain, will often do anything they can to make the pain go away. Some make the mistake of thinking that taking more acetaminophen will reduce their pain faster and make it stay away longer than the recommended dosage does. Little do these people know, however, having too much acetaminophen in your system can lead to other serious health problems. Just by taking a double dose of acetaminophen, you are subjecting your liver to a possibly lethal dose, which could lead to liver failure. People who are in pain dont realize the consequences of taking too much medicine, they just want something to help them now. Thousands of people each year are being hospitalized for acetaminophen overdose, and hundreds die each year, not from intentionally overdosing, but misuse. A common cause for this problem is that acetaminophen is found in most pain relievers on the market today. Many people will take Tylenol, then an hour or so later, turn around and take a different brand name pain killer, not realizing they are taking a double dose of basically the same ingredients. Many diseases and conditions cause chronic pain, such as arthritis, migraines, lupus, even down to the simple cold and flu that we all fall victim to at one time or another. In the search for something to lessen the pain and make day to day living more bearable, many people will inadvertently feed too much acetaminophen into their systems. It is important to understand that just because you may take a different type of pain killer, it is still likely to have the same active ingredients as the one you took before that didnt work. Taking larger doses will not lessen the pain any faster than a normal dose, however it will put you at a substantially increased health risk. Some people are more susceptible to the side effects caused by many medicines than others. Even a normal dosage of acetaminophen can sometimes lead these people straight to the emergency room. It is important to keep in mind the effects that medicine have on you individually, before you start popping pills. It is a good idea to start reading the labels of any medicine you are considering taking, especially to find out what the active ingredients are. You are probably better off not mixing over the counter pain relievers, just pick one that works for you and follow the recommended dosage. Avoid the temptation to take more thinking it will work better, as odds are high that it will do more harm to your system than good. If you are a person who suffers from chronic daily pain, you should see your doctor for recommendations on what to do to help alleviate it, rather than taking treatment into your own hands with over the counter products.

Natural Home Remedies For Oily Skin

There are many reasons for your skin to become oily for e.g. hereditary, pregnancy, environment, food we eat and many others. Our body secretes oil to keep our body smooth and supple. It also avoids wrinkles which becomes a cause of worry for many.- Measures to avoid Oily Skin Drink plenty of water at least 8-10 glasses per day. Avoid smoking. Have a healthy and balanced diet. Use baby powder to dab your face as it works better than many other products. You can rub oily areas with apple cider vinegar for a neutralizing effect. Use of hot water more often as it is a great solvent. To avoid oily skin apply fresh smashed tomatoes on your face. The first step of having an oil-free skin is to clean your face with gentle face wash to remove excess oil and dirt. Wipe your face with astringent lotion as it is a fat and grease solvent. The astringent should have acetone and should also be alcohol free. Later apply a watery moisturizer to keep your skin smooth. Remove excess moisturizer by dabbing a tissue over it. Blend 1/2 cup cooked oatmeal, 1 egg white, 1 tablespoon lemon juice and 1/2 cup mashed apple into a smooth paste. Apply this paste on your face for 15 minutes, later rinse it. You can apply mud packs or clay masks on your face which helps in soaking oil from the skin. This may provide a temporary relief as the long term effects is inconclusive. Egg Mask: Blend 1 egg white, 1 teaspoon camphor spirit, 1 tablespoon skim milk powder and a drop of mint essential oil. Before applying the mask, apply odorless castor oil. Apply the mask, keep it for 15 minutes; wash it off with warm water to be rinsed by apple cider vinegar and water / witch hazel solution. Grate a cucumber and keep it in the fridge. Apply this grated chilled cucumber on your face for 15 minutes. Use this at least twice a week for a clean and clear face. Cucumber can also be used in juice form mixed with lemon juice. Apply this mixture half-an-hour before you take a bath. The proportion would be 1/2 a tsp each of cucumber and lemon juice. Get a facial sauna by using herbs such as lemongrass, licorice root and rosebuds. Keep it in simmer, 2 to 4 tablespoons of fresh or dried herbs in 2 quarts of water. Once you see the steam cover your face over it. To entrap the steam, cover your head with a damp towel and be in that position for 15 minutes. Later wash your face with cold water and dab it dry.Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Summary

Any material that contains less than one percent asbestos is considered non-regulated. Experts estimate that there has been an 83 percent increase in imports of asbestos brakes and brake material over the past 10 years. IJOEH provides essential background material for the fight for a global asbestos ban.To avoid potential exposure, only trained and state certified employees may remove, drill, bore, or in any way disturb asbestos containing construction material. Covering ...